I have had this recipe from Favorite Family Recipes saved for awhile now and having company last weekend finally gave me a good reason to make them! There is just something about stuffed chicken that instantly seems fancy and how can you go wrong with anything wrapped in bacon?! Even if it is turkey bacon :-). These were so delicious and definitely should be tried! I served them with a mushroom wild rice mix and green salad and it hit the spot!
Ingredients:
6 chicken breasts
Cheese Filling:
6 slices thick-cut bacon, partially cooked (slightly browned but still soft) and chopped (I used turkey bacon)
6 green onions, thinly sliced
1/4 c. sour cream (I used light)
1 c. gorgonzola cheese (if you can't find gorgonzola, you can substitute with blue cheese)
1/2 tsp. minced garlic
Topping:
6 slices bacon
Montreal steak seasoning
Optional Cheese Sauce:
1/4 c. gorgonzola cheese
2 Tbsp. sour cream
Instructions:
◦**Optional Cooking Tip: When I wrap chicken breasts with bacon, I like the bacon a little crisper. If you don't like it crisp, feel free to wrap raw bacon around chicken breasts. Either way works, it just looks better and I think tastes better when you partially cook the bacon first! You can partially fry the bacon or cook in the oven.
◦Oven Method: Preheat oven to 400 degrees. Place bacon slices on cookie sheet lined with aluminum foil. Bake for 12 minutes. Remove partially cooked bacon and pat off excess fat.
◦Cheese Filling:
◦Chop up 6 pieces of bacon to use in the cheese filling and reserve remaining 6 slices to wrap around chicken.
◦In bowl, combine bacon, green onion, sour cream, gorgonzola cheese and garlic.
◦Cut a 1 1/2 inch slit (about 2 inches deep) into the thickest side of each chicken breast. Using a spoon make a larger pocket inside of chicken breast.
◦Spoon in equal portions of the cheese mixture into each chicken breast. Lay a slice of bacon on top or wrap around. Sprinkle with Montreal steak seasoning.
◦Bake at 375 degrees for 35-40 minutes or until juices run clear (or thermometer reads 165 degrees)
◦Optional Cheese Sauce:
◦Combine gorgonzola cheese and sour cream. Microwave about 30 seconds and stir until smooth. Drizzle over cooked chicken.
Butternut Squash Enchiladas
I don't remember where I originally saw these enchiladas, but the recipe is from Yummy Mummy Kitchen. I only first tried butternut squash this last year and I have really grown to love it. Roasting it makes is crispy on the outside like a potato, but it still has a sweetness to it. The sweet is balanced out by the spicy salsa and creates a yummy enchilada that is filling despite the lack of meat. I ate all the leftovers of these over the course of a few days and never grew tired of them!
Ingredients:
2 1/2 cups 1/2-inch cubed butternut squash (12-ounces, or about 1 small-medium peeled, seeded squash)
1 tablespoon extra virgin olive oil
15 ounces cooked or canned black beans, drained and rinsed
1/4 cup chopped yellow onion
1 1/2 tablespoons chopped cilantro, plus more cilantro for garnish
12 ounces jarred or fresh mild green salsa
1/4 cup 2% plain Greek yogurt (I used light sour cream)
1 1/2 cups shredded Mexican cheese blend (I used 2% Mexi blend)
10 corn tortillas
1 large ripe avocado, peeled, pitted, and sliced
Directions:
Preheat oven to 400 degrees F. Place cubed butternut squash on a large baking pan. Drizzle with olive oil and season lightly with salt and pepper. Toss to coat. Roast for 20 minutes or until tender. Reduce heat to 350 degrees F.
In a medium bowl, stir together roasted butternut squash, beans, chopped onion, and cilantro. In another medium bowl, stir together salsa and yogurt.
Pour a thin layer of the salsa sauce over the bottom of 10" x 7" casserole dish. The 10x7-inch dish is perfect for corn tortillas, but an 8-inch square baking dish would work as well. Place 1/3 cup of the squash and bean mixture into each tortilla. Top with 1 tablespoon of cheese and roll up. Place seam-side-down in the baking dish. Continue until all the squash mixture is used up. Pour the remaining salsa sauce over the top of enchiladas. Sprinkle with the remaining cheese. Bake at 350 degrees until cheese has melted and starting to brown in places, about 30 minutes. Let cool for 5 minutes. Garnish with cilantro and serve with sour cream and avocado.
Calories per enchilada (based on my best calculations): 190
Ingredients:
2 1/2 cups 1/2-inch cubed butternut squash (12-ounces, or about 1 small-medium peeled, seeded squash)
1 tablespoon extra virgin olive oil
15 ounces cooked or canned black beans, drained and rinsed
1/4 cup chopped yellow onion
1 1/2 tablespoons chopped cilantro, plus more cilantro for garnish
12 ounces jarred or fresh mild green salsa
1/4 cup 2% plain Greek yogurt (I used light sour cream)
1 1/2 cups shredded Mexican cheese blend (I used 2% Mexi blend)
10 corn tortillas
1 large ripe avocado, peeled, pitted, and sliced
Directions:
Preheat oven to 400 degrees F. Place cubed butternut squash on a large baking pan. Drizzle with olive oil and season lightly with salt and pepper. Toss to coat. Roast for 20 minutes or until tender. Reduce heat to 350 degrees F.
In a medium bowl, stir together roasted butternut squash, beans, chopped onion, and cilantro. In another medium bowl, stir together salsa and yogurt.
Pour a thin layer of the salsa sauce over the bottom of 10" x 7" casserole dish. The 10x7-inch dish is perfect for corn tortillas, but an 8-inch square baking dish would work as well. Place 1/3 cup of the squash and bean mixture into each tortilla. Top with 1 tablespoon of cheese and roll up. Place seam-side-down in the baking dish. Continue until all the squash mixture is used up. Pour the remaining salsa sauce over the top of enchiladas. Sprinkle with the remaining cheese. Bake at 350 degrees until cheese has melted and starting to brown in places, about 30 minutes. Let cool for 5 minutes. Garnish with cilantro and serve with sour cream and avocado.
Calories per enchilada (based on my best calculations): 190
Posted by Marci 1 comments
Labels: beans, butternut squash, gluten-free, meatless, mexican/southwest
Spicy Black Bean Burgers with Chipotle Mayo
I have been trying new recipes again and have been trying to incorporate more meatless and veggie filled dinners into our menu. I have had some misses (chicken sausage stuffed zucchini, seemed promising but flopped), but also some winners. These black bean burgers from Skinnytaste were AWESOME!!! I am planning to make up another batch this week to keep frozen for lunches. I didn't even make the mayo; the burgers were SO flavorful that I loved them with just avocado on top (and I didn't use a bun for mine either). Definitely give them a try!!! (I will say the kids did not love them...at all)
Ingredients:
For the Spicy Chipotle Mayo:
3 1/2 tbsp light mayonnaise (Hellman's)
1 tbsp canned chipotle in adobo sauce
For the Black Bean Burgers:
16 oz can black beans, rinsed and drained
1/2 red bell pepper, cut into 2 inch pieces
1/2 cup chopped scallions
3 tbsp chopped cilantro
3 cloves garlic, peeled
1 jumbo egg
1 tbsp cumin
1/4 to 1/2 tsp kosher salt
1 tsp hot sauce
1/2 cup quick oats (I used gluten-free oats)
4 whole wheat 100 calorie buns (Martin's)*
1 small hass avocado, sliced thin
Directions:
Combine mayonnaise and chipotle, set aside.
Dry the beans well after washing, extra moisture keeps the burgers from sticking. In a medium bowl, mash beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices. Then stir into mashed beans.
Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats)
Freeze at least 2 hours before cooking or keep frozen until ready to cook.
Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side.
If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet.
Servings: 4 • Size: 1 burger w/ mayo bun + avocado • Calories: 362.6 • Fat: 14.0 g • Protein: 18.1 g • Carb: 50 g • Fiber: 15.1 g • Sugar: 7.1 g Sodium: 786.4 mg (without salt)
Ingredients:
For the Spicy Chipotle Mayo:
3 1/2 tbsp light mayonnaise (Hellman's)
1 tbsp canned chipotle in adobo sauce
For the Black Bean Burgers:
16 oz can black beans, rinsed and drained
1/2 red bell pepper, cut into 2 inch pieces
1/2 cup chopped scallions
3 tbsp chopped cilantro
3 cloves garlic, peeled
1 jumbo egg
1 tbsp cumin
1/4 to 1/2 tsp kosher salt
1 tsp hot sauce
1/2 cup quick oats (I used gluten-free oats)
4 whole wheat 100 calorie buns (Martin's)*
1 small hass avocado, sliced thin
Directions:
Combine mayonnaise and chipotle, set aside.
Dry the beans well after washing, extra moisture keeps the burgers from sticking. In a medium bowl, mash beans with a fork until thick and pasty.
In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices. Then stir into mashed beans.
Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats)
Freeze at least 2 hours before cooking or keep frozen until ready to cook.
Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side.
If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet.
Servings: 4 • Size: 1 burger w/ mayo bun + avocado • Calories: 362.6 • Fat: 14.0 g • Protein: 18.1 g • Carb: 50 g • Fiber: 15.1 g • Sugar: 7.1 g Sodium: 786.4 mg (without salt)
Posted by Marci 2 comments
Labels: beans, burgers, gluten-free, meatless
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