Showing posts with label snow peas. Show all posts
Showing posts with label snow peas. Show all posts

Sweet and Spicy Chicken Stir Fry

This SUPER yummy stir fry recipe is from Kill the Gluten. (I wish they were still posting recipes on their blog, but I still have quite a few left to try.) Even Mike raved about the great flavor of this stir fry and I loved it so much I never got tired of the leftovers, eating it for a couple days after. This is a definite new favorite!

Ingredients:
1 Tbsp sesame oil
1 1/2 lbs chicken breasts, sliced thin
2 Tbsp chopped fresh ginger
1 clove garlic, minced
1 small onion, cut into strips
1 red bell pepper, cut into strips (our store was out, so I used an orange one)
2 large carrots, sliced thin on the diagonal
1/2 lb snow peas
handful of cashew halves
Sauce:
2 Tbsp soy sauce
1/4 cup ketchup
4 Tbsp Worcestershire sauce
3 Tbsp sugar
1/2 cup chicken broth
1 1/2 tsp sesame oil
1/2 tsp salt
1/4 tsp cayenne pepper

Hot cooked rice (I made basmati rice)

Directions:
Mix all sauce ingredients with a whisk. Set aside.
Heat 1 Tbsp sesame oil in large skillet over high heat, being careful not to let burn. Add chicken, ginger, and garlic. Saute for a few minutes until the chicken is no longer pink. Add onion, peppers, and carrots, sauteing for another minute or two. When vegetables are crisp-tender, add snow peas, cashews and sauce. Let simmer for 1-2 minutes. Serve hot over rice.

Beef and Snow Pea Stir Fry

This recipe is from the blog Favorite Family Recipes. I wasn't sure how good it would be with only the snow peas and no other veggies, but it was great! The meat had a great flavor from the marinade and I loved the crunchiness of the snow peas with it. Mike and Ella really liked this one too and they're not big on stir fry.

Ingredients:
1/3 cup reduced sodium soy sauce
1/3 cup chicken broth
2 cloves garlic, minced
1 pound boneless beef sirloin steak, cut into 1/8 inch strips
1 tsp cornstarch
2 cups fresh snow peas
4 tsp canola oil, divided
rice

Directions:
-In a small bowl, combine the soy sauce, broth, and garlic. Reserve 1/4 cup of mixture for later.
-Place beef in a resealable plastic bag. Add the larger part of the soy sauce mixture; seal and mix. Refrigerate at least 1 hour.
-Place cornstarch in a small bowl. Stir in the reserved 1/4 c. soy sauce mixture until smooth; set aside.
-In a nonstick skillet, stir-fry snow peas in 2 tsp hot oil for 3-4 minutes or until snow peas are crisp-tender and bright green. Remove and keep warm.
-Drain and discard marinade from beef.
-In same skillet, stir-fry beef in remaining oil for 2 minutes. Stir cornstarch mixture; add to skillet.
-Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Combine with snow peas.
-Serve over rice.